Our Coach


Tony Morphis was an elite athlete in his youth, specialising in the 400m hurdles and the 800m. He is also competing as a masters athlete since 2007.

Tony's technical knowledge and creativity mean that training is highly effective and contains lots of variety. It's never boring. He adapts the training program to specific athletes strengths, weaknesses, and goals

Besides keeping it interesting, this also means injuries are minimised. All current full-time members of the squad had regular injuries before joining this squad and have had none since. This is critical issue for Masters and Junior athletes.


Tony  was also awarded the Coach of the Year award for Sydney Pacific Athletics club in 2016